1st Grade and Up, Ratio 9:1, 1-2 Hr. Classes

FGC has developed a new strategy for teaching gymnastics that promotes self-confidence and self-motivation through fun and fitness. FGC’s progressive skill-based program includes bars, balance beam, vaulting, mini-trampoline, floor tumbling, floor dance & full-size trampolines.  This year round program is designed to allow gymnasts to progress safely at their own paces and rewarded for their progress. Estimated time in each level will vary from gymnast to gymnast but will range from 1–3 months or 6-12 months based on skill understanding and/or difficulty.  We will also be allowing some of our recreational gymnasts the opportunity to compete amongst local gyms. This is not required, but a great way for the kids to show off their skills.

Rising Stars
Beginner or transitional gymnasts will work on learning the basic skill development for the Level 1 chart.  This class meets for one hour.
Mondays: 3:30-4:30 p.m., 4:30-5:30 p.m., 5:30-6:30 p.m.,6:30-7:30 p.m.
Tuesdays: 4:30-5:30 p.m.
Wednesdays: 6:30-7:30 p.m.
Thursdays: 4:30-5:30 p.m., 6:30-7:30 p.m.
Saturdays: 11:45-12:45 p.m. (Gym B)

Shining Stars
Advanced Level 1 ready to begin training Level 2 skills. Eligible to compete Level 1 routine recreationally in the spring.  This class meets for one hour.
Mondays: 5:30-6:30 p.m.,6:30-7:30 p.m.
Tuesdays: 6:30-7:30 p.m.
Wednesdays: 5:30-6:30 p.m.
Thursdays: 6:30-7:30 p.m.
Saturdays: 11:45-12:45 p.m. (Gym B)

Shooting Stars
Advanced Level 2 gymnast ready to be challenged.  This class meets for one hour.
Mondays: 3:30-4:30 p.m.
Tuesdays: 5:30-6:30 p.m.

Super Stars
Beginner Level 3 gymnasts. Eligible to compete Level 2 routines recreationally in the spring. This class meets for two hours.
Thursdays: 5:30-7:30 p.m.

Silver Stars
Advanced Level 3 gymnast. This class meets for two hours.
Will be added in Spring 2009

Gold Stars
Beginner Level 4 gymnasts. Eligible to compete Level 3 routines recreationally in the spring. This class meets for two hours.
Will be added in Spring 2009

Homeschool Girls
1:45-2:45 p.m., Thursdays