1st Grade and Up, Ratio 9:1, 1-2 Hr. Classes

FGC has developed a new strategy for teaching gymnastics that promotes self-confidence and self-motivation through fun and fitness. FGC’s progressive skill-based program includes bars, balance beam, vaulting, mini-trampoline, floor tumbling, floor dance & full-size trampolines.  This year round program is designed to allow each gymnast to progress safely at her own pace, and be rewarded for her progress at our quarterly Awards Ceremonies, where she will receive trophies, ribbons and/or medals in recognition of her achievements. For a chance to show off her skills, each recreational gymnast may participate in our Candy Cane Olympics in December and our Lollipop Olympics in May. Classes are divided according to skill level. Estimated time in each level will vary from gymnast to gymnast, but will range from 1–3 months or 6-12 months based on skill understanding and/or difficulty. 

SPRING 2010 CLASSES

Rising Stars
Beginner or transitional gymnasts will have fun learning the basic skill development for the Level 1 chart.  This class meets for one hour.
Mondays: 3:30-4:30 p.m.
Tuesdays: 4:30-5:30 p.m. and 6:30-7:30 p.m.
Wednesdays: 4:30-5:30 p.m. and 5:30-6:30 p.m.
Thursdays: 6:30-7:30 p.m.

Shining Stars
These girls are ready to move on! Shining Stars are Advanced Level 1 gymnasts who are ready to begin training Level 2 skills. Eligible to compete Level 1 routine recreationally in the spring.  This class meets for one hour.
Mondays: 3:30-4:30 p.m.
Tuesdays: 4:30-5:30 p.m. and 6:30-7:30 p.m.
Wednesdays: 4:30-5:30 p.m. and 5:30-6:30 p.m.
Thursdays: 6:30-7:30 p.m.
Saturdays: 9:30-10:30 a.m.

Shooting Stars
These gymnasts are ready to be challenged! Shooting Stars are Advanced Level 2 gymnasts who are working the more difficult Level 2 skills and desire more training hours. Eligible to compete Level 1 or 2 routine recreationally in the spring.  This class meets twice each week, for one hour each class.
Tuesdays & Thursdays: 4:30-5:30 p.m.

Super Stars
These gymnasts have mastered their Level 2 skills and are now Beginner Level 3 gymnasts. Eligible to compete Level 2 routines recreationally in the spring. This class meets twice each week, for 2 hours each class..
Tuesdays & Thursdays: 4:30-6:30 p.m.

Silver & Gold Stars
Advanced Level 3-4 gymnasts. Eligible to compete routines recreationally in the spring. This class meets twice each week, for two and a half hours each class.
Tuesdays & Thursdays: 4-6:30 p.m.