TRAMP N TUMBLE

1st Grade and Up, Ratio 9:1, 1 Hr. Classes

These classes are open to both boys and girls who love jumping on the trampoline and want to learn how to tumble!  Events include the full-size trampolines, double mini-trampoline, and floor tumbling on both the 65-foot Rod Floor and 40-foot Tumble Trak.

Jump & Tumble Levels 1 & 2 
Learn proper technique of jumps and tumbling skills. JT1 will learn separate jumps and tumbling skills while JT2 will learn how to put them together.  JT2 pre-requisite: You must have mastered back handspring.

JT1: 
Saturdays: 9:30-10:30 a.m., 11:30 a.m.-12:30 p.m.

JT2:
Saturdays: 10:30-11:30 a.m.
 

Weekly Flip Clinics 
An opportunity to have additional time in the gym to work on your tumbling skills.  Advanced sign up required.
Fridays: 4:30-5:30 p.m. 

Teen Tumble
(Ages 13+) This class is for our older tumblers who would like to learn or advance their current tumbling skills.
Tuesdays: 7:30-8:30 p.m.

Tramp & Tumble Levels 1 – 3 
Learn the basics through advanced tumbling skills while incorporating jumps, twists and turns. Each gymnast will learn and perfect routines for each level allowing for advancement with skill understanding and mastery.  TT2 pre-requisite: Tramp-back/front drops; DM-front flip; Floor-standing back handspring.  TT3 pre-requisite: Tramp-coach eval; DM-1/2 twist; Floor-series of back handsprings into a back tuck.

TT1:
Mondays: 3:30-4:30 p.m.
Tuesdays: 6:30-7:30 p.m.
Fridays: 3:30-4:30 p.m.

TT2:
Tuesdays: 5:30-6:30 p.m.

TT3:
Not offered this semester
 

Adult Tramp & Tumble
Adults learn to tumble and use the trampolines for the purpose of gaining fitness (and fun).
7:30-8:30 p.m., Mondays
9:30-10:30 a.m., Fridays